One Small Change February – Goodbye Grocery Store

In the nuttiness of this past week, I didn’t get a chance yet to post about my February pledge for the One Small Change Project. (By the way, if you haven’t checked out the site, there is a lot of really amazing inspiration to be found by the over 200 participants!)
In January, I wanted to get cracking on some insulated curtains and draft snakes – and I did it! I made two curtains (starting with the draftiest, north-facing windows in our most used rooms, kitchen and living room), and two draft snakes for the other living room windows, plus two almost-finished snakes for our bedroom. I made the curtains with the outer layer of a thick, upholstery-weight fabric, wool quilt batting inside, and a pretty quilting-weight fabric for the inside (the side that faces the room). I have more to sew, for sure, but a good start.
(yeah, we really do need more insulation – this lazy Susan in our kitchen doubles as a root cellar!)
And now . . . February! Goodbye to the grocery store. I actually hope to keep this going the whole year (and beyond!), but let’s start with a month. I haven’t been to the store since we came home from Montreal in January.

First, why avoid the grocery store? There’s always the driving, which we obsessively try to avoid, other than our drive to work and back home (and that kills us – if you know of an affordable 30 acre farm biking distance to Wheatberry let me know!) There’s the industrial food chain, which is our life’s work to avoid, and while our local coops do carry some local veggies, 90% of what’s inside comes from the factory system.

Also, lately, I had noticed a disturbing behavior developing with Ella in the store. She was becoming obssessed with buying stuff. Ack! You may recall that we are not too keen on stuff. Walking through the grocery store with Ella, she was suddenly aware that everything there could, in theory, be purchased by us. And she wanted it. I was finding myself buying things I really didn’t want to buy (say, a juice box with a plastic straw wrapped in another plastic liner), because it was better than the candy bar she really wanted. Ugh. I was also finding myself buying things I didn’t really want or need. Stores are, after all, set up to inspire these behaviors in us, and they do a good job.
Plus, now that we have locally grown grains, we actually don’t need anything from the store!
How are we doing it? We have a winter (root vegetable) CSA share, we have a pantry bursting with our grain & bean CSA share, our local meat CSA, a pantry still heartily stocked with food we preserved from the summer (yay! I am still humbled and amazed that we were able to do this), and we get milk and eggs from local farms. What am I missing here? We bring home supplies like baking soda, baking powder, vinegar, and recycled toilet paper from our bakery (although now I’m really contemplating the family cloth, thanks to Suzy). We try to make our own vinegar, make or buy locally made soap, and we don’t really drink wine or beer except on very rare occasions.

I have certainly been tempted a few times already to go to the coop, to get some item that would be tasty (ice cream), just to get out of the house, or to get something that seems like it would make dinner “easier.” So far, I’ve resisted temptation, and each time, I’ve been relieved that I did. Here’s wishing you luck with your own small changes in your lives!

Added on Feb 8:
I just wanted to say that I in no way mean this to seem as an attack on coops. We love our local coop – we are, actually, dues-paying members. If I didn’t have the option of ordering various goods bulk through the bakery, I would go the route of some of the families we know, who place bulk orders through the coop (a wonderful service they provide) every month or so. It is the addictive nature of buying from stores that I am trying to break away from, and the purchasing of goods from the industrial system.


















(a peek inside – knitting, bank deposit)





(sorry for no photo of our Cholent – we have precious little inside light these days, and it does not make for good dinner pictures!)
(Ben’s preserved lemons-in-process: quartered, salted, smooshed into a jar, fermented 5-10 days at room temp, then put into the fridge. The best part is you can use the whole lemon after it’s preserved, rind and all.)




(all photos are from our meat farmers, 



Grateful to have finished at least one sweater for Ella this winter – my first ever! (It’s the 



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